Physiotherapy covers a wide range of services, specialties, techniques and treatments. Qualified professionals are able to deal with people of all ages and a variety of injuries and ailments. Physiotherapy deals with sports injuries, rehabilitation, chronic problems, mobility issues and so much more. Continue reading to discover the different areas of physiotherapy. Sports physiotherapy Sports […]
Daily stretching is often over looked as a necessity of a healthy lifestyle but it is as important for peak physical performance as any other workout, if not more so. A good stretching routine will help you to develop flexibility in your joints and muscles which will reduce the risk of injury overall. It also […]
At Total Physiotherapy, we understand the consequences of work-related injuries better than most and offer occupational physiotherapy services across the UK. For most of us, these injuries develop from slips and falls, muscle strain, repetitive strain, heavy lifting and unergonomic work conditions. Those working in the movie business may experience more peculiar work-related injuries, and […]